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Self-Care and Communication for Foster Caregivers

We know fostering animals is one of the most rewarding experiences you can have. But between the feedings, vet visits, updates, and emotional ups and downs, it’s easy to forget about one important thing—you.


As a foster caregiver, you’re giving your time, energy, and love to animals in need. But without the right tools for communication and self-care, even the most passionate fosters can feel overwhelmed or burnt out.

Topics Include:

    • Why self-care matters for foster caregivers

    • How to set healthy boundaries and avoid burnout

    • Communicating effectively with your rescue team and adopters

    • Managing emotional attachment and finding balance

    • Building a strong support system for sustainable fostering

Course Details:

    • The course is self-guided and takes approximately 2 hours.
    • Must score at least 16 correct questions out of 20 (80%).
    • Must complete the exam in 30 minutes.

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